Essay about Osteoporosis


Osteoporosis is a disease in which our bones become sensitive and more very likely to break. Bone fragments mineral thickness (BMD) demonstrates the balance among bone resorption and creation. Peak BMD is come to from age group 20-35 for different persons. Osteoporosis happens when resorption exceeds creation, which resultant bone reduction. It is clinically diagnosed based on T-score, with the rare metal standard dimension being dual energy xray absorpimometry (DXA)of the hip and spine BMD. A T-score may be the number of normal deviations away from the mean BMD for the young usual population.

Yearly osteoporosis is in charge of 1 . 5 million bone injuries, typically inside the hip, spine, and wrist. Osteoporosis could be classified as post menopausal, age related or perhaps secondary. Postmenopausalwoman who present with bone injuries should be examined by BMD testing to confirm the analysis and identify the disease severity.


• Diet approaches- sufficient intake of calcium mineral and calciferol are important intended for the prevention of cuboid loss. Dietary sources of vitamin D include fatty fish, dairy food, and liver. Caffeine have been inconsistently associated with decreased bone fragments mass. Different possible nutritional factors that influence risk for fractures contain viatmin E intake, low protein absorption, anf extreme vitamin A intake.

Lifestyle Modifications

• It is recommended to avoid tobacco. Smoking cigarettes increases ones hip fracture and is associated with decreasing BMD

• Moderation of alcohol is recommended.

• Physical exercise for individuals with brittle bones should be urged. Regular exercise and high impact actions, contributes to the development of high optimum bone mass and may decrease the risk of falls in older people.

Pharmacologic Concours for Avoidance and Treatment

• The National Osteoporosis Foundation advises initiating therapy to reduce break risk.

• The U. S fda has authorized hormone replacement therapy,...


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